I keep getting the message "There was an error downloading the Flash Player update. Please try again later, or visit adobe.com/go/getflashplayer/ to download the latest version of the Flash plugin."

I've gone to the site, I've downloaded, I've run it, run it again as admin. It installed an add-on to firefox and now when I got to a site with flash the UAC pops up to download/install the update again. Disabled the add-on, but still get the pop up error when going to flash sites. Is there a way to disable the error if not install flash?

I'm moving this to the software hangout where it'll get more "software" eyeballs, as this really isn't a Win7 question specifically. I'll leave it linked from there, however, so it'll be easier for folks to find.

Ok downloaded secunia which checks for security threats in your software. It was able to get the right flash installed for me.