ill add images and improve the guide if needed.
Attached is an example ringtone / alarm sound i made using this method.
To use it, download bugle.zip to your pc, and extract the bugle.m4r file from the zip. Then drag and drop the bugle.m4r file into itunes (or do File > Add file To Library... from within iTunes). Next, with your iPhone attached to the PC/Mac, select your device in iTunes and click the Ringtones tab, make sure the Bugle ringtone is displayed and that "sync all" is selected, or select the file individually in the selection box, now sync your iphone, the tone will show up in your phone under Settings > Sounds
Edited by FthrJACK, 22 November 2008 - 08:11 PM.