Lets take your first IP range for example.
10.0.0.0/19
Each 1 or 0 counts as a bit, we have 32 bits in a subnet
we have 19 bits assigned for the network ID giving us
11111111.11111111.11100000.00000000 or a subnet mask of 255.255.224.0
we got the 224 for the 3rd octet by adding the values of each bit, 2^8(128) + 2^7(64) + 2^6(32) = 224
now the remaining 13 bits we have are for the Host ID we use this number to find the number of IPs that can be hosted total. so 2^13 - 2 (can't have a 10.0.0.0 and 10.0.31.255 is for broadcast) = 8190
now we need to find the number of subnets that we have. since the default a class ip range has a subnet of 255.0.0.0 and we have 255.255.224.0 it has changed a bit, lets look at the binary
255.0.0.0 = 11111111.00000000.00000000.00000000
255.255.224.0= 11111111.11111111.11100000.00000000
So to find the number of subnets lets look at out Host ID = 00000.00000000
this is hte number of bits that aren't ones in the subnet mask. to find the number of subnets just start filling in with ones
HostMin: 10.0.0.1 (NetworkID) 00001010.00000000.000 (hostID) 00000.00000001
HostMax: 10.0.31.254 (networkID) 00001010.00000000.000 (HostID) 11111.11111110
so we have 32 subnets that each can have up to 254 clients in each subnet
so based on the questions you asked before
Quote
specify the # of bits in the subnet identifier, the # of possible Ip addresses in each subnet, the subnet mask for the IP addresses, and the Ip address ranges for the first and last subnet.
# of bits would be 19
# of Ip address would be 253 ( 0 doesn't count and 255 is reserved for broadcast)
subnet mask would be 255.255.224.0
IP address ranges for the First - 10.0.0.1 - 10.0.0.254 and the Last - 10.0.31.1 - 10.0.31.254 subnets.
let us know which part if holding you up, the more specific the better, i know they are a pain but once you get it, it will seem easly. Feel free to note errors in mine

i am a little rusty